BMI Calculator
Calculate your Body Mass Index and understand your health status
Calculate Your BMI
BMI Categories
💡 Health Tips
- ✓ Maintain a balanced diet with fruits and vegetables
- ✓ Exercise regularly for at least 30 minutes daily
- ✓ Stay hydrated by drinking plenty of water
- ✓ Get adequate sleep (7-9 hours per night)
Free Online BMI Calculator – Check Your Body Mass Index Instantly
Knowing your numbers is often the first step to understanding your health, and your Body Mass Index (BMI) is one of the most straightforward metrics available. In just a few seconds, you can determine if you are underweight, healthy, overweight, or obese with our free online BMI calculator. However, it’s crucial to comprehend the true meaning of BMI, its calculation, and its limitations before using it.
BMI Introduction
Knowing your numbers is often the first step to understanding your health, and your Body Mass Index (BMI) is one of the most straightforward metrics available. In just a few seconds, you can determine if you are underweight, healthy, overweight, or obese with our free online BMI calculator. However, it’s crucial to comprehend the true meaning of BMI, its calculation, and its limitations before using it.
BMI Table for Adults
BMI table
| Category | BMI range | Plain description |
|---|---|---|
| Underweight | Less than 18.5 | Lower than healthy weight for adults |
| Normal weight | 18.5 – 24.9 | Healthy weight range for most adults |
| Overweight | 25.0 – 29.9 | Above the healthy range |
| Obese | 30.0 and up | Significantly above the healthy range |